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“Meditation has so many benefits for our physical health and mental wellbeing, but only if we do it. And that’s one of the reasons I love The Way so much, it makes it really easy to establish a meditation practice that sticks.” — Dr Rangan Chatterjee
The Way is a deep meditation training program
Follow a unique single pathway that develops your skills and deepens your practice. Be guided every step by Zen Master Henry Shukman on a journey towards peace, clarity and awakening to your true nature.
Join thousands of other meditators on The Way
The Way has been the most transformative meditation app I've tried. I love the progression that is built into the path. I couldn't recommend enough.
Parry ThunderFeb 18, 2026 This is everything anyone needs to know about meditation. Henry is a phenomenal teacher. The app guides you gently through a pathway into daily mediation practice that makes sense
Suzieq01!Feb 17, 2026 I'm 3 years into my journey with The Way and daily meditation has become so important to me. Henry's guidance helps me with so many facets of my life I'm truly grateful I discovered it!
OzJonnyHFeb 10, 2026
Henry Shukman
Henry teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an authenticated Zen master in the Sanbo Zen lineage, and is the Spiritual Director Emeritus of Mountain Cloud Zen Center. Previous to this, Henry had a career as an award-winning author and poet. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to spirituality and meditation – one that includes love for self and the world as its foundation.
